Over 4,000 years ago, the ancient Egyptians and Indian cultures used aromatherapy as a healing art. Derived from aromatic plants and trees, each essential oil has specific therapeutic and balancing properties. The body benefits from absorbing the unique chemical composition of the selected essential oil. As well each oil has its own aromatic fragrance and directly stimulates the limbic system (the emotional force of the brain) via the sense of smell.
Your skin is your largest organ and therefore when oils are applied to your skin it acts as a sieve or sponge. Many people feel that essential oils capture the very life force of a plant, and in the aromatherapy tradition they are enjoyed for their soothing, aromatic qualities as part of a self-care routine. The positive effect of aromatherapy oils on your mind, body and spirit can be enhanced by a massage, inhalation, baths and other applications.
Lavender oil is one of the most versatile oils on the planet. Manufacturers use it in skin care as a preservative and other applications are in the cleaning industries such as lavender dish soap and surface cleaners.Lavender oil goes beyond its delightful smell, as it is known to have a spectral healing power.
This essential oil is one that you should carry with you all the time, especially when you travel. Also you can use it neat, meaning without diluting it. You can put it directly onto the skin without any hesitation, knowing that it’s safe to use at full strength.
Its Latin name is Lavandula officinalis and the oil is steam distilled from the flowering tops. A true Lavender from France, its country of origin, and smells absolutely heavenly. It is a wonderful must-use oil for the following reasons.
It’s so calming, soothing and rebuilding in every sense of the word. As it can be applied directly onto the skin, it's a gentle choice for pampering everyday dry skin and minor irritations. Many people love lavender for soothing the look of skin after time in the sun. So keep a bottle handy in your kitchen or bathroom.
Lavender is also loved for calming and quieting the mind at the end of a busy day. It’s a favourite essential oil for creating a calm, soothing atmosphere. Emotionally, many people find lavender relaxing and balancing on many levels.
Spiritually, Lavender helps to build one’s confidence to share one's “gifts” with others. Its colour connection is the violet energy. And because we are into various forms of natural healing methods, lavender is a crown chakra oil.
Lavenders benefits include its calming, soothing and grounding aromatic qualities, to name just a few of it’s healing potentials. This gives you an even better idea of why you should keep a bottle at home, in your handbag or gym bag and on your desk at work.
Many people find that lavender helps them relax and unwind after a long day, creating a restful atmosphere for sleep. Its uplifting aroma is wonderful for soothing everyday tension and easing a busy mind. Because lavender is so versatile and well-loved, if you are ever unsure which oil to reach for, lavender is a lovely place to start!
Plus, it’s gentle enough that many people with sensitivities enjoy it — though it is always wise to do a patch test first, and to check with a healthcare professional before using essential oils with young children. Add a few drops into your shampoo, conditioner, lotion, massage oil or disperse into a diffuser or as a spray mist. For a soothing touch, add a few drops to a cotton ball or a compress.
Although it is safe to use by most people, it’s not recommended if you have low blood pressure.
Calming in small amounts and stimulating in large amounts. It should be avoided during early pregnancy. Do not take it internally.
To purchase the best quality Lavender essential oil visit colourenergyshop.com. On this site you’ll find many tools for your daily self-care and empowerment needs.
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This article is for general information and reflects the tradition of aromatherapy. Lavender essential oil is an aromatherapy product and is not intended to diagnose, treat, cure, or prevent any disease. Always dilute appropriately, do a patch test, and consult a qualified healthcare professional before use during pregnancy or with children.
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