Blog Posts

Holistic wisdom, energy tips, and colour therapy insights — everything you need to support your wellness journey, one post at a time.

Throat Chakra Balancing Treatment

Your 5th Energy Centre is your communication abilities with spirit; it relays messages from heaven via your mind and voice. This centre is called your Throat Chakra, or as we call it:...

How To Balance Your Root Chakra - Your Red Intelligence

Your first Energy Centre controls your physical reality, health and vitality. This centre is called your Root Chakra, or as we call it: Your Red Intelligence centre. Without an understanding of...

How To Balance Your Sacral Chakra

Your second Energy Centre controls your physically felt emotions and is connected to how your feel at any given moment. This centre is called your Sacral Chakra, or as we...

RAISE YOUR LOVE CONSCIOUSNESS

We know colour influences our mood, so why not add a bit of colour to your love life? Colour can enhance our lovemaking through different emotional and physical responses.

INTRODUCTION TO COLOUR ENERGY

Colour is more than decoration and pleasure to our eyes. It is light-light splits into different wavelengths, vibrating at different speeds and frequencies. An object that absorbs all wavelengths and does...

The Importance of Grounding

Symbolically, when you are ungrounded it means to run away, flee or to escape from. In the colour language it suggests that you are weak in your root chakra and...

The Ritual of Cleansing Your Aura

Your aura emanates the totality of your being. Your whole life including your history, your mental and physical health, your personality (the essence of who you are both consciously and...

Lavender Oil

Over 4,000 years ago, the ancient Egyptians and Indian cultures used aromatherapy as a healing art. Derived from aromatic plants and trees, each essential oil has specific therapeutic and balancing...