Sound Therapy
Music can stimulate an emotional, mental, physical or spiritual response.
Sound effects us in a positive or negative way. For example, some music can make you sad and other songs uplift and energize you. Once you understand the underlying energy of a song you can use it to support your energy centres. E.g. Dance to primal music (beating of drums) to activate the root chakra.
Each colour vibrates and resonates to a distinct frequency, which in these meditations is mirrored by the words, sounds, visualizations and intention. The totality of this CD is formulated to activate your body’s natural energy centres through the conscious use of colour and its various vibrational energy forms. Inspired by the different chakra elements, each song is unique in its melody as it contains dozens of colour-coded messages!
Benefits:
- A quick way to balance your energies
- Simply hit play and follow each songs chakra meditation
- Learn more about colour by listening to the words in each track
Directions: Follow the instructions given in the first few tracks. Listen to the guided meditation and be taken on a colourful journey through your chakra system.
Choose to replay the 7 chakra tracks whenever you feel the need to do a complete balancing or simply listen to the track that will support your momentary or daily energy needs.
Complementary Accessories: Choose a Colour Bath® and play the corresponding chakra music track. Feel the power of that colour's vibration reach your body, mind & soul!
To learn more about colour study the Colour Chakra Chart or read the Introduction to Colour Energy Booklet.
How to Choose the Right Colour for You
Light is your body’s original source of energy — and colour is how we see and feel that light. Each colour carries its own frequency and vibration that affects us physically, emotionally, mentally, and spiritually. That’s why choosing the right colour can help you realign, recharge, and feel more like yourself.
Whether you’re seeking energy, clarity, emotional release, or deeper spiritual connection — there’s a colour for that.
Step 1: Reflect On Your Current Need
Ask yourself:
- How am I feeling today?
- What’s my focus or intention?
- What kind of support does my body or mind need right now?
Step 2: Choose Your Colour Energy
❤️ Red — Vitality & Grounding
For days when you feel tired, low-energy, or disconnected from your body. Red boosts vitality, courage, and physical strength.
Best for: Fatigue, motivation, physical grounding
Chakra: Root
🧡 Orange — Joy & Emotional Balance
When you’re feeling emotionally blocked or disconnected from pleasure. Orange restores optimism, sensuality, and confidence.
Best for: Mood shifts, social energy, emotional flow
Chakra: Sacral
💛 Yellow — Clarity & Self-Esteem
Feeling scattered or mentally foggy? Yellow sharpens focus, boosts self-worth, and connects you to your personal power.
Best for: Focus, digestion, nervous energy
Chakra: Solar Plexus
💚 Green — Love & Inner Peace
Need calm, healing, or balance? Green is the heart’s colour. It soothes stress and brings harmony to your whole system.
Best for: Anxiety, emotional healing, compassion
Chakra: Heart
🩵 Blue — Calm & Communication
Overwhelmed or restless? Blue has a cooling, peaceful vibration that calms the mind and supports honest self-expression.
Best for: Sleep, nervous tension, communication
Chakra: Throat
💙 Indigo — Intuition & Inner Knowing
Use Indigo when you’re craving deeper insight or spiritual connection. It strengthens your inner wisdom and supports restful sleep.
Best for: Overthinking, dream work, psychic clarity
Chakra: Brow (Third Eye)
💜 Violet — Creativity & Spiritual Support
Violet inspires vision, creativity, and spiritual growth. It uplifts the mind and helps release limiting thoughts.
Best for: Meditation, inner guidance, emotional clearing
Chakra: Crown
🌈 Rainbow — Whole System Support
Can’t decide? Use Rainbow energy when you want full-body, full-spirit alignment. A dose of every frequency in one.
Best for: Daily balance, overall vitality, energetic reset
Chakra: All
Step 3: Absorb the Colour
Once you’ve chosen your colour, invite it into your day!
Through the Chakras Meditation CD
$19.99 CAD
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